Mental Health Archives - The Bookish Elf https://www.bookishelf.com/category/non-fiction/mental-health-non-fiction/ Everything about Books and Reading Thu, 12 Sep 2024 12:10:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.bookishelf.com/wp-content/uploads/2018/03/logo-7549440.jpg Mental Health Archives - The Bookish Elf https://www.bookishelf.com/category/non-fiction/mental-health-non-fiction/ 32 32 144235496 Sociopath – A Memoir by Patric Gagne https://www.bookishelf.com/sociopath-a-memoir-by-patric-gagne/ https://www.bookishelf.com/sociopath-a-memoir-by-patric-gagne/?noamp=mobile#respond Thu, 12 Sep 2024 12:10:20 +0000 https://www.bookishelf.com/?p=15121 Explore the raw and eye-opening memoir "Sociopath: A Memoir" by Patric Gagne, a candid account of her life as a self-aware sociopath. This memoir delves into Gagne’s journey of self-discovery, challenging stereotypes, and the complexities of living with sociopathy.

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]]> https://www.bookishelf.com/sociopath-a-memoir-by-patric-gagne/feed/ 0 15121 The Age of Magical Overthinking by Amanda Montell https://www.bookishelf.com/the-age-of-magical-overthinking-by-amanda-montell/ https://www.bookishelf.com/the-age-of-magical-overthinking-by-amanda-montell/?noamp=mobile#respond Tue, 10 Sep 2024 11:57:55 +0000 https://www.bookishelf.com/?p=15076 In "The Age of Magical Overthinking," Amanda Montell explores the fascinating quirks of the human mind, unpacking the cognitive biases that shape our thoughts. This insightful review delves into Montell's engaging analysis of why overthinking is so common in today’s world and how we can navigate it with humor and compassion.

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]]> https://www.bookishelf.com/the-age-of-magical-overthinking-by-amanda-montell/feed/ 0 15076 I Want to Die but I Still Want to Eat Tteokbokki by Baek Se-hee https://www.bookishelf.com/i-want-to-die-but-i-still-want-to-eat-tteokbokki-by-baek-se-hee/ https://www.bookishelf.com/i-want-to-die-but-i-still-want-to-eat-tteokbokki-by-baek-se-hee/?noamp=mobile#respond Wed, 21 Aug 2024 12:37:53 +0000 https://www.bookishelf.com/?p=14519 A raw and heartfelt review of Baek Se-hee's memoir "I Want to Die but I Still Want to Eat Tteokbokki," a poignant exploration of mental health, therapy, and self-discovery. This book delves into her ongoing struggles with dysthymia and anxiety, offering readers an honest reflection on healing, growth, and self-acceptance.

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]]> https://www.bookishelf.com/i-want-to-die-but-i-still-want-to-eat-tteokbokki-by-baek-se-hee/feed/ 0 14519 The Mountain Is You by Brianna Wiest https://www.bookishelf.com/the-mountain-is-you-by-brianna-wiest/ https://www.bookishelf.com/the-mountain-is-you-by-brianna-wiest/?noamp=mobile#respond Tue, 13 Aug 2024 05:27:35 +0000 https://www.bookishelf.com/?p=14320 You know that feeling when you’re staring up at a massive mountain, both exhilarated and terrified by the climb ahead? That’s kind of how I felt cracking open Brianna Wiest’s “The Mountain Is You.” This isn’t your typical rah-rah self-help book, folks. It’s more like… a guidebook for spelunking into the caves of your own […]

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